Who can join?
One who has interest, passion in reaching excellence in any field or Supreme Power.
Course Contents:
- Understanding Yoga
- Applying yoga techniques in day to day life
- Simple practical yoga to discipline the mind
- Understanding the mind
- Training the mind to concentrate better
- Achieving good health happiness and maintaining
- Mastering the art of guiding ones own life
- Developing Faith
- Developing Awareness leading to self motivation.
Duration: 1 day or 2 days
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