Yoga For Executives - Advanced

Who will benefit?

Those who have completed beginners course
Who have an understanding of what is Yoga and what is not Yoga.

Course Content:

1. Understanding emotions
2. Effect of Stress on the self and the organization
3. Effect of positive attitude on the self Physically and Mentally
4. How to use emotions creatively at work
5. Effect of positive attitude in interpersonal relationship
6. Work Life balance
7. Self Awareness
8. Faith
9. Relaxed functioning
10. Excellence in work
11. Self Confidence
12. Self Reliance

Duration: 21 days/3months intensive

Testimonials