Testimonials

Overall the program is well concieved, taught well and geared toward the student profile in mind.Vipul is a knowledgeable, patient and very likeable instructor. His passion for the subject and expertise in the area is evident in his teaching style - which emphasizes simplicity for maximum benefit.

The program is very valuable for anyone seeking to achieve: clarity of purpose and vision, calmness and stress reduction, helping one achieve overall mental and physical well being.

Mridul Sharma,
Silicon Valley

If you are looking for a physical fitness programme which will build up your body mass or cause great and fast weight loss or will teach you the latest fads....then Vipul is not the teacher for you.

However, if you want to understand the science of the self starting from the very basic unit of your identity(body) growing up in awareness then Vipul is the right teacher for you.

"You are the Whole" is the teaching of the Vedas.Vipul helps you take the first baby steps in reaching that experience."

Dr Samir A Vyas
COnsultant Radiologist

Director
Sangita Maternity-Surgical & Diagnostic Centre Andheri-W Mumbai.

Vipul helped introduce me to yoga. He really made me think about what we discussed rather than just going through the motions or trying to mirror something half-heartedly. His intensity and focus make him a very good teacher.

Vinay Nair
Executive Director
JPMorgan
London

Vipul's Program helps immensely in training mind & body to be in cool and in a logical state. Words are not enough to express this.

Vipul is very experienced and a good listener. He provides contextual inputs which is very effective.

I believe this should be an ongoing program and not just for couple of months. Would love to see Vipul conduct more programs on a continual basis.

Manager, Capgemini Consulting India Pvt. Ltd.
Ravindra Ved

I liked Vipul's approach of feeling rather than following the things. His explicit mention of body muscles while performing Asanas helps in being aware of these parts which we tend to forget or take them for granted. Objective need not be about learning or performing number of asanas but may be around being conscious of our body, understand what is true Yoga and elementary dos and don't which must become our habits. Vipuls program has indeed helped me get started and I found it extremely useful and very practical.

Senior Manager, Capgemini Consulting India Pvt. Ltd.
Ashish Tiwari Sr Manager, SAP CoE

Vipul's Program was very useful for me. It is a good initiative taken by Capgemini.

Vipul is an excellent Yoga Guru. His Subject knowledge and skills in Yoga is excellent.

Vipul's teaching methods are very simple and exceedingly effective.

His instructions are very clear and his interest to educate us on Yoga is incomparable.

I had very good feel about the entire Program. Now I can reach calmness very easily. This is helping me out to fight out stress and increase energy levels.

We should have this Program on Continuous basis for a longer time. Also frequency can be increased to 3 times a weeks.

Senior Consultant, Capgemini Consulting India Pvt. Ltd.
Sanjay Soni

Program is too good. I think this should not be for only 3 months or limited. It should be continuous. I really feel good after joining the class.

It is really beneficial for me in future like breathing techniques which I learn in class.

Vipul is a Yoga Guru!!! Word it self mentions every thing.

Vipul's Teaching style is fabulous. Mainly, the detailed discussion on each Aasana helped increase my understanding about Yoga.

I joined the class for learning techniques for recovering from stress/pressure. After attending the course, I could divert my mind from most tensions & concentrate on the work at hand.

Sr. Consultant, Capgemini Consulting India Pvt. Ltd.
Shirish Nagesh Kasar

The programme was very informative and in depth coverage of yoga techniques.

Mr Vipul is very friendly and helpful in demonstrating yoga techniques and teaching.Goes beyond the timelines to help us perfect the techniques.

His do it yourself technique is to make one independent in learning ability.

I learnt easy to use techniques that provides a solution to a larger problem.

It would be great if you create a yoga club in the office where ex students can clarify the doubts as and when necessary...

Somaditya Sengupta
Capgemini Consulting India Pvt. Ltd.
Senior Consultant.

The program is well suited for people like us who lead a very mechanical life and don't have many physical activities. Such programs can help not only from avoiding physical health problems but also relieves the stress from our day to day life. It increases your efficiency and concentration which could lead to many benefits. Overall I think this is a very good start for leading a healthy and happy life.

Vipul is a very good mentor. He has all the patience to hear the doubts and makes sure that the doubts are clarified. He makes us think about the problem which in itself gets us to the answers for the problems. This has increased my awareness not only in Yoga but in the day to day activities.

The teaching style was a proper mix of lectures and practice sessions. The Asanas that were done were very well explained regarding the proper way to perform them, their benefits and who should avoid those asanas if it is recommended. Most of the text found on Yoga just gives us the posture of the asanas. But it was very well explained that instead of just concentrating on the last posture it is very important the way we reach that posture and return back. Emphasis was given on how the actual breathing pattern should be and which muscles would be trained in the asana.
This explanation helps a lot in actually understanding the asana and doing it in the right way.

I started practicing yoga everyday after my training. It helps me to be relaxed entire day from the stressed daily routine. It changed my attitude towards everyday problems and life.

Santosh Prabhu
Capgemini India Consulting Pvt Ltd.
Senior Consultant.